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Summer Speed Lab

Football Speed Training
in St. Petersburg, FL

Get Faster. Improve Your 40yd. Build Game-Speed.

Who Summer Speed Lab Is Built For

Elite football speed development for athletes who want a faster first step, better acceleration, and real game-speed transfer before the season.

  • For Serious High School & College Athletes
  • Start Date: Saturday June 6th
  • Schedule: Saturdays 9:30AM
  • Location: Private field in St. Petersburg, FL
  • Availability: Limited spots
TRAIN WITH 1

Your First Step Toward ELITE SPEED

Athletes will train with access to high-level performance technology and structured coaching, including:

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  • T-Apex (performance technology)
  • Laser timing gates (same used at D1 & pro level)
  • Vertical jump mats
  • Individualized speed corrections
  • Football-specific speed and movement coaching
Reserve Your Spot

Summer Speed Lab Schedule

Summer Speed Lab runs on Saturday mornings at 9:30 AM. Each session lasts approximately 90 minutes.

Phase 1: Acceleration & Sprint Mechanics

 

Dates:

June 6, June 13, June 20, June 27

(July 4th Week is Off)

 
YOUTUBE THUMBNAIL

Phase 2: Max Velocity & Game-Speed Transfer

Dates:

July 11, July 18, July 25, August 1


9:30 AM start
Approx. 90-minute session

 

Full Summer athletes receive access to both phases for the complete 8-session progression

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📍LOCATION

St. Petersburg Catholic High School – St. Petersburg, FL

Address: 6333 9th Ave N, St. Petersburg, FL 33710

Reserve Your Spot

HOW HIGH PERFORMANCE TRAINING
TURNS YOUR SPEED  INTO $$$

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  • Scholarships
  • Pro Opportunities
  • NIL Deals
  • And More

INVEST IN YOUR FUTURE

150+ division 1 scholarship offers earned through this Performance System

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Unlock opportunities that lead to scholarships, pro contracts, and a career that pays off

Ready to push beyond your limits?

From Youth athletes at 8 years old to the pro level.

No matter what your goal is and what level you’re at, I worked with every hungry and ambitious Athlete who wants to get to the next level.

Dominate your sport, build muscle, burn fat, and hit peak performance: I’m here to push you to the edge and beyond, whether you’re grinding for elite strength, explosive speed, or the body that shows you’ve put in the work.

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  • ALL HUSTLE NO LUCK

Prepare Today,
Succeed Tomorrow

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Investing in the right training isn’t just about improving performance—it’s about creating life-changing opportunities.

Coach Juice — BUILT FOR CONTACT™ System

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Laser-Timed Speed & Jump Analysis

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Advanced Athlete Assessment

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Personalized Path to Peak Performance

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Elite Repair & Recovery Strategies

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Fuel Peak Performance Nutrition Blueprint

UNLOCK YOUR POTENTIAL

When you train with me, it’s not just a workout—it’s a strategic, results-driven approach to becoming the best version of yourself. Every session is built around your goals, with a focus on mastering technique, building strength, and unlocking speed.

 

  • Customized High-End Programming: Every workout is tailored to your unique goals, whether you’re an athlete chasing peak performance or someone determined to reach your personal best.
  • Precision Coaching: I focus on the finer details of technique, biomechanics, and movement efficiency to enhance performance and prevent injuries.
  • Next-Level Intensity: Expect to train with purpose and push yourself harder than ever before, supported by cutting-edge methods that deliver real results.
  • Results Driven Focus: It’s not just about training—it’s about building strength, unlocking speed, and developing the mindset of a champion that will deliver opportunities
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Train with Data-Driven Precision

How we achieve peak performance with advanced tools that measure, analyze, and optimize every aspect of your training. Built for athletes who demand precision and results.

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Laser Timing Gates

  • Measure Acceleration: Track your sprint starts.

  • Top-End Speed: Capture max sprint velocity.

  • Agility Drills: Analyze 5-10-5, L drill, and more

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Velocity-Based Training Devices

  • Track Bar Speed: Measure lift velocity in real time.

  • Optimize Power Output: Adjust training based on speed data.

  • Improve Strength: Focus on speed for max power development.

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Vert Jump Mats

  • Vertical Jump Height 

  • Ground Contact Time 

  • Reactive Strength Index

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Data-Driven Customizationfor Maximum Results

  • Achieve Goals Faster: Drive results with precision.

  • Optimize Performance: Adjust training for better results.

  • Track Progress: Refine with real-time metrics.

Elite Training, Life-Changing Results

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Speed

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Strength

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Opportunity

RESERVE YOUR SPOT

WHAT OTHER ATHLETES ARE SAYING ABOUT

COACH JUICE

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​Albert Reese

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Julian is absolutely a top notch trainer to go to. He is extremely knowledgeable in his field, and has helped me immensely throughout the time I spent with him to bring my game to the next level. He not only provides great training, but he gives you nonstop motivation when it comes time to do the workouts. His sessions enhanced my performance more than I could ever had imagined. Hands down one of the best trainers out there is.
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Lorenzo gavioli

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I have known Julian for the longest time, he is a great motivator, and a great friend. More importantly the one thing that always set him aside from all the other teammates/coaches I had in the past is his insane energy that he has, not to mention his relentlessness in every single thing he does. I started following his training method after a long period away form any type of physical exercise.
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Dylan Djeté

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Coach Juice used to train me when I played for Clearwater academy international. These memories at the beach, weight room and on the field will stay with me forever. He was not only my coach but was my dawg. We was going through the same thing. Trying to get a chance at the next level and we both accomplished it. Without him and his story I would’ve lost motivation and purpose some days. Only a few people knew what we went through over there. But he kept being on my side and help me be a better person on and of the field. If you want to get better there’s nobody better option but to train with my dawg Coach JUICE.
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Bram LeyS

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Coach Julian is the first to match my ideals and intensity. Him living the grind as well as a coach only motivates me as a trainee to go as hard as I can. Since I started working with Julian, I’ve seen tremendous process in my performance in the gym as well as on the field. My body feels better than ever before and yet I train harder than ever before. In the short period that we’ve worked together he has already bettered me more than previous coaches and PT’s.”
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Eddie Rox

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The best trainer out there hands down! Training with Coach juice is genuinely like no other. I was already very knowledgeable about fitness and had all the intangibles to be a great football player but he took those skills and elevated them to new heights. I noticed areas like my speed, strength, mental, and even my eating habits start to drastically improve within weeks. If you’re looking to grow as an athlete and as a person look no further!